{"id":7110,"date":"2024-08-18T15:22:06","date_gmt":"2024-08-18T06:22:06","guid":{"rendered":"https:\/\/home-ncj.co.jp\/heartfull-village\/?post_type=column&#038;p=7110"},"modified":"2024-08-18T15:23:33","modified_gmt":"2024-08-18T06:23:33","slug":"20240818_digital_detox","status":"publish","type":"column","link":"https:\/\/home-ncj.co.jp\/heartfull-village\/column\/20240818_digital_detox\/","title":{"rendered":"\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u590f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u4e8b\u696d\u90e8\u306e\u4e2d\u5c3e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u903113\u65e5\uff5e16\u65e5\u307e\u3067\u306e4\u65e5\u9593\u3001\u5f0a\u793e\u306f\u590f\u671f\u4f11\u6687\u671f\u9593\u3068\u3057\u3066\u304a\u4f11\u307f\u3092\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u95a2\u897f\u65b9\u9762\u306f\u5e78\u30444\u65e5\u9593\u3068\u3082\u5929\u5019\u304c\u3042\u308c\u308b\u3053\u3068\u3082\u306a\u304f\u3001\u30b9\u30bf\u30c3\u30d5\u305d\u308c\u305e\u308c\u6e80\u55ab\u3057\u3066\u3044\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u308f\u305f\u3057\u30824\u65e5\u9593\u30d5\u30eb\u3067\u8272\u3005\u304a\u3067\u304b\u3051\u3092\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u3064\u3082\u3068\u9055\u3046\u3053\u3068\u3068\u3057\u3066\u3001\u30bf\u30a4\u30c8\u30eb\u306b\u3082\u3042\u308b\u300c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u3092\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u3068\u306f\u30fb\u30fb\u30fb<strong>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084PC\u306a\u3069\u306e\u96fb\u5b50\u6a5f\u5668\u306b\u89e6\u3089\u306a\u3044\u6642\u9593\u3092\u4e00\u5b9a\u6642\u9593\u8a2d\u3051\u308b\u3053\u3068\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u3092\u306f\u304b\u308b\u3068\u308a\u304f\u307f<\/strong>\u306e\u3053\u3068<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-content\/uploads\/2024\/08\/1723961249-1024x683.jpg\" alt=\"\" class=\"wp-image-7111\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u60c5\u5831\u306e\u6d41\u5165\u3092\u906e\u65ad\u3057\u3001\u8133\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3055\u308c\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u305d\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u666e\u6bb5\u304b\u3089\u30b9\u30de\u30db\u3092\u96e2\u3055\u306a\u3044\u3068\u304d\u306f\u7121\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u3068\u3044\u3046\u304f\u3089\u3044\u4f9d\u5b58\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u304b\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u305d\u3046\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3000<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f11\u307f\u306e\u65e5\u3067\u3042\u3063\u3066\u3082\u3001\u3064\u3044\u3064\u3044\u30e1\u30fc\u30eb\u30c1\u30a7\u30c3\u30af\u3057\u305f\u308a\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u904a\u3093\u3067\u3044\u3066\u3082\u3001\u3075\u3068\u3057\u305f\u6642\u306b\u4ed5\u4e8b\u306e\u3053\u3068\u3092\u8003\u3048\u3066HP\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u308a\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u3053\u3068\u304c\u65e5\u5e38\u3067\u3057\u305f\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e4\u65e5\u9593\u306f\u3001\u30e1\u30fc\u30eb\u30c1\u30a7\u30c3\u30af\u306f\u304a\u308d\u304b\u201d\u307b\u307c\u201d\u30cd\u30c3\u30c8\u3092\u4f7f\u308f\u305a\u306b\u904e\u3054\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7d50\u679c\u3001\u4ed5\u4e8b\u306e\u3053\u3068\u3092\u8003\u3048\u305a\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u4f11\u65e5\u3092\u904e\u3054\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\uff01<\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-content\/uploads\/2024\/08\/1723961562-1024x768.jpg\" alt=\"\" class=\"wp-image-7112\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c34\u5e73\u7dda\u3092\u773a\u3081\u3066\u30dc\u30b1\u30fc\u3063\u3068\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u4f11\u307f\u304c\u660e\u3051\u308c\u3070\u30c7\u30b8\u30bf\u30eb\u6f2c\u3051\u306b\u623b\u308b\u306e\u3067\u3059\u304c\u30fb\u30fb\u30fb<\/p>\n\n\n\n<div style=\"height:217px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u307f\u306a\u3055\u307e\u3082\u3088\u3051\u308c\u3070<strong>\u300c\u30c7\u30b8\u30bf\u30eb\u30c7\u30c8\u30c3\u30af\u30b9\u300d<\/strong>\u3084\u3063\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f\u3000\u3000<\/p>\n","protected":false},"author":5,"featured_media":7114,"template":"","column-cat":[51],"class_list":["post-7110","column","type-column","status-publish","has-post-thumbnail","hentry","column-cat-staff-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/column\/7110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/column"}],"about":[{"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/types\/column"}],"author":[{"embeddable":true,"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/users\/5"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/media\/7114"}],"wp:attachment":[{"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/media?parent=7110"}],"wp:term":[{"taxonomy":"column-cat","embeddable":true,"href":"https:\/\/home-ncj.co.jp\/heartfull-village\/wp-json\/wp\/v2\/column-cat?post=7110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}